Adult Coaching

Classes suitable for beginners, improvers, and advanced players .

Available from all our venues Salts, Armley, or Pudsey Tennis Clubs. For current courses and prices click the relevant button below. 

Want to take your tennis skills to the next level? Maybe your tennis is just rusty and you want tennis lessons to improve your technique? Tennis lessons with Tennis United can help transform your game.

Whether you are looking for regular tennis coaching or just a regular ‘hit’, you’re looking in the right place. With three distinct levels of adult tennis coaching   there is a clear pathway for progression for all players. We ensure that players are in the correct groups for their ability and players can move groups mid-term if necessary and space permitting.

Termtime Morning Courses

This is a great opportunity to meet & make friends whilst honing your skills. Every week (except during school holidays)we run a group coached session which will include plenty of instruction but with the emphasis on the "social" side of Social Tennis. It's fun, it's friendly and will improve your tennis - what more could you ask for!

Evening Adult Courses

Get some advice on your game with organised groups of different standards.

For new players and players already playing the game to be able to Play/Rally Socially and Compete or would like to.

 There's evidence that playing tennis, helps keep the brain as well as the body more active, fitter and younger – and who wouldn't appreciate that? So join one of our community club evening sessions and take your tennis to a whole new level.

Adult Social Sessions

Cardio Tennis

To improve overall health and reduce risks of heart disease regular moderate excerise is vital and cardio tennis is a fun way to help. Its fantastic because its a specifically designed excerise programme done whilst playing tennis, so it feels like your having fun, rather than a workout. To see a video explaining more about it click here

If you have any queries on any of the above, or want to book yourself onto an activity please to not hesitate to call Richard Senior on 07855 764777.